{"id":175,"date":"2025-10-17T21:16:00","date_gmt":"2025-10-17T21:16:00","guid":{"rendered":"https:\/\/thesandiegoedit.com\/?p=175"},"modified":"2025-10-17T21:31:40","modified_gmt":"2025-10-17T21:31:40","slug":"pilates-trends-from-the-uk-to-san-diego","status":"publish","type":"post","link":"https:\/\/thesandiegoedit.com\/?p=175","title":{"rendered":"Pilates Trends from the UK to San Diego"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Pilates Trends from the UK to San Diego with Rachel Holmes\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3hp0iyQYDujzwzrM9g1BB6?si=846bea5300d44c6c&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>In this episode of&nbsp;The San Diego Edit, host Adrienne Holmes welcomes a very special guest \u2014 her sister-in-law, fitness entrepreneur Rachel Holmes \u2014 for an international conversation on fitness trends. Fresh from a poolside chat, they dive into the rise of Pilates in the UK and how it compares to the San Diego scene. Rachel shares insights into the explosive growth of reformer Pilates studios across the UK, the influence of social media on fitness culture, and how a new generation is embracing movement.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this episode of&nbsp;The San Diego Edit, host Adrienne Holmes welcomes a very special guest \u2014 her sister-in-law, fitness entrepreneur Rachel Holmes \u2014 for an international conversation on fitness trends. Fresh from a poolside chat, they dive into the rise of Pilates in the UK and how it compares to the San Diego scene. Rachel [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=\/wp\/v2\/posts\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175"}],"version-history":[{"count":2,"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=\/wp\/v2\/posts\/175\/revisions"}],"predecessor-version":[{"id":186,"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=\/wp\/v2\/posts\/175\/revisions\/186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=\/wp\/v2\/media\/176"}],"wp:attachment":[{"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesandiegoedit.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}